Ahold Ultra-Pasteurized Half & Half vs Mild Cheddar Natural Cheese
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Ahold Ultra-Pasteurized Half & Half

Mild Cheddar Natural Cheese
The Verdict: Which is Better?
When placing Ahold Ultra-Pasteurized Half & Half and Mild Cheddar Natural Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Ahold Ultra-Pasteurized Half & Half is the clear winner. With 255 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Ahold Ultra-Pasteurized Half & Half contains significantly more sugar (3.33g) compared to the milder Mild Cheddar Natural Cheese (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Mild Cheddar Natural Cheese is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Ahold Ultra-Pasteurized Half & Half or Mild Cheddar Natural Cheese?
It depends on your goals. Ahold Ultra-Pasteurized Half & Half has 133 calories, while Mild Cheddar Natural Cheese has 388 calories. Check the detailed table above for sugar and fat content.
Is Ahold Ultra-Pasteurized Half & Half vegan?
No, Ahold Ultra-Pasteurized Half & Half is not certified vegan.
What is the calorie difference between Ahold Ultra-Pasteurized Half & Half and Mild Cheddar Natural Cheese?
There is a difference of 255 calories per 100g between the two products.




