Head-to-Head Analysis

Ahold Ultra-Pasteurized Half & Half vs Parmigiano Reggiano

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Ahold Ultra-Pasteurized Half & Half

Ahold Ultra-Pasteurized Half & Half

Not Vegan
VS
Top Pick
Package of Parmigiano Reggiano

Parmigiano Reggiano

Not Vegan
Nutritional Facts (per 100g)
133 kcal
Energy
392.9 kcal
3.3g
Sugars
0g
11.7g
Fat
28.6g
3.3g
Protein
32.1g
0.3g
Salt
1.6g

The Verdict: Which is Better?

When placing Ahold Ultra-Pasteurized Half & Half and Parmigiano Reggiano side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Ahold Ultra-Pasteurized Half & Half is the clear winner. With 260 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Ahold Ultra-Pasteurized Half & Half contains significantly more sugar (3.33g) compared to the milder Parmigiano Reggiano (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Parmigiano Reggiano is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Ahold Ultra-Pasteurized Half & Half or Parmigiano Reggiano?

It depends on your goals. Ahold Ultra-Pasteurized Half & Half has 133 calories, while Parmigiano Reggiano has 392.85714285714 calories. Check the detailed table above for sugar and fat content.

Is Ahold Ultra-Pasteurized Half & Half vegan?

No, Ahold Ultra-Pasteurized Half & Half is not certified vegan.

What is the calorie difference between Ahold Ultra-Pasteurized Half & Half and Parmigiano Reggiano?

There is a difference of 260 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.