Head-to-Head Analysis

AIKO TERIYAKI CHICKEN ON RICE vs Broccoli cheddar cheesy bites

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of AIKO TERIYAKI CHICKEN ON RICE

AIKO TERIYAKI CHICKEN ON RICE

Not Vegan
VS
Package of Broccoli cheddar cheesy bites

Broccoli cheddar cheesy bites

Not Vegan
Nutritional Facts (per 100g)
0 kcal
Energy
207 kcal
0g
Sugars
1.2g
0g
Fat
12.2g
0g
Protein
6.1g
0g
Salt
1g

The Verdict: Which is Better?

When placing AIKO TERIYAKI CHICKEN ON RICE and Broccoli cheddar cheesy bites side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, AIKO TERIYAKI CHICKEN ON RICE is the clear winner. With 207 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, AIKO TERIYAKI CHICKEN ON RICE takes the lead with only 0g of sugar per 100g, whereas Broccoli cheddar cheesy bites contains 1.22g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: AIKO TERIYAKI CHICKEN ON RICE or Broccoli cheddar cheesy bites?

AIKO TERIYAKI CHICKEN ON RICE appears to be the healthier option generally, as it has less sugar and fewer calories.

Is AIKO TERIYAKI CHICKEN ON RICE vegan?

No, AIKO TERIYAKI CHICKEN ON RICE is not certified vegan.

What is the calorie difference between AIKO TERIYAKI CHICKEN ON RICE and Broccoli cheddar cheesy bites?

There is a difference of 207 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.