Head-to-Head Analysis

AIKO TERIYAKI CHICKEN ON RICE vs P turkey almonds monterey jack & blueberries portable protein

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of AIKO TERIYAKI CHICKEN ON RICE

AIKO TERIYAKI CHICKEN ON RICE

Not Vegan
VS
Package of P turkey almonds monterey jack & blueberries portable protein

P turkey almonds monterey jack & blueberries portable protein

Not Vegan
Nutritional Facts (per 100g)
0 kcal
Energy
320 kcal
0g
Sugars
10g
0g
Fat
21g
0g
Protein
17g
0g
Salt
0g

The Verdict: Which is Better?

When placing AIKO TERIYAKI CHICKEN ON RICE and P turkey almonds monterey jack & blueberries portable protein side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, AIKO TERIYAKI CHICKEN ON RICE is the clear winner. With 320 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, AIKO TERIYAKI CHICKEN ON RICE takes the lead with only 0g of sugar per 100g, whereas P turkey almonds monterey jack & blueberries portable protein contains 10g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: AIKO TERIYAKI CHICKEN ON RICE or P turkey almonds monterey jack & blueberries portable protein?

AIKO TERIYAKI CHICKEN ON RICE appears to be the healthier option generally, as it has less sugar and fewer calories.

Is AIKO TERIYAKI CHICKEN ON RICE vegan?

No, AIKO TERIYAKI CHICKEN ON RICE is not certified vegan.

What is the calorie difference between AIKO TERIYAKI CHICKEN ON RICE and P turkey almonds monterey jack & blueberries portable protein?

There is a difference of 320 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.