Head-to-Head Analysis

Air chilled boneless chicken breast vs smoked sausage

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Air chilled boneless chicken breast

Air chilled boneless chicken breast

Not Vegan
VS
Package of smoked sausage

smoked sausage

Not Vegan
Nutritional Facts (per 100g)
116 kcal
Energy
415 kcal
0g
Sugars
0g
2.7g
Fat
29.3g
22.3g
Protein
31.7g
0.8g
Salt
4.5g

The Verdict: Which is Better?

When placing Air chilled boneless chicken breast and smoked sausage side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Air chilled boneless chicken breast is the clear winner. With 299 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Air chilled boneless chicken breast or smoked sausage?

It depends on your goals. Air chilled boneless chicken breast has 116 calories, while smoked sausage has 415 calories. Check the detailed table above for sugar and fat content.

Is Air chilled boneless chicken breast vegan?

No, Air chilled boneless chicken breast is not certified vegan.

What is the calorie difference between Air chilled boneless chicken breast and smoked sausage?

There is a difference of 299 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.