Air Fried Garlic & Herb Fillet vs Wild berry twisted fruit ropes
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Air Fried Garlic & Herb Fillet
Wild berry twisted fruit ropes
The Verdict: Which is Better?
When placing Air Fried Garlic & Herb Fillet and Wild berry twisted fruit ropes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Air Fried Garlic & Herb Fillet is the clear winner. With 169 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Air Fried Garlic & Herb Fillet takes the lead with only 2.73g of sugar per 100g, whereas Wild berry twisted fruit ropes contains 72.222222222222g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Air Fried Garlic & Herb Fillet offers a protein boost with 11.8g per 100g, outperforming Wild berry twisted fruit ropes in this category.
Frequently Asked Questions
Which is healthier: Air Fried Garlic & Herb Fillet or Wild berry twisted fruit ropes?
Air Fried Garlic & Herb Fillet appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Air Fried Garlic & Herb Fillet vegan?
No, Air Fried Garlic & Herb Fillet is not certified vegan.
What is the calorie difference between Air Fried Garlic & Herb Fillet and Wild berry twisted fruit ropes?
There is a difference of 169 calories per 100g between the two products.
