Head-to-Head Analysis

Air Fried Himalayan Salt vs Paste rstd red chili

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Air Fried Himalayan Salt

Air Fried Himalayan Salt

Not Vegan
VS
Package of Paste rstd red chili

Paste rstd red chili

Not Vegan
Nutritional Facts (per 100g)
464.3 kcal
Energy
333 kcal
0g
Sugars
50g
16.1g
Fat
8.3g
7.1g
Protein
0g
1.2g
Salt
3.3g

The Verdict: Which is Better?

When placing Air Fried Himalayan Salt and Paste rstd red chili side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Air Fried Himalayan Salt is the more energy-dense option here, packing 131 more calories per 100g than Paste rstd red chili. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Air Fried Himalayan Salt takes the lead with only 0g of sugar per 100g, whereas Paste rstd red chili contains 50g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Air Fried Himalayan Salt offers a protein boost with 7.1428571428571g per 100g, outperforming Paste rstd red chili in this category.

Frequently Asked Questions

Which is healthier: Air Fried Himalayan Salt or Paste rstd red chili?

It depends on your goals. Air Fried Himalayan Salt has 464.28571428571 calories, while Paste rstd red chili has 333 calories. Check the detailed table above for sugar and fat content.

Is Air Fried Himalayan Salt vegan?

No, Air Fried Himalayan Salt is not certified vegan.

What is the calorie difference between Air Fried Himalayan Salt and Paste rstd red chili?

There is a difference of 131 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.