Head-to-Head Analysis

Air Fried Himalayan Salt vs SOUR CREAM SPINACH DIP

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Air Fried Himalayan Salt

Air Fried Himalayan Salt

Not Vegan
VS
Package of SOUR CREAM SPINACH DIP

SOUR CREAM SPINACH DIP

Not Vegan
Nutritional Facts (per 100g)
464.3 kcal
Energy
250 kcal
0g
Sugars
3.1g
16.1g
Fat
25g
7.1g
Protein
1.6g
1.2g
Salt
1g

The Verdict: Which is Better?

When placing Air Fried Himalayan Salt and SOUR CREAM SPINACH DIP side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Air Fried Himalayan Salt is the more energy-dense option here, packing 214 more calories per 100g than SOUR CREAM SPINACH DIP. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Air Fried Himalayan Salt takes the lead with only 0g of sugar per 100g, whereas SOUR CREAM SPINACH DIP contains 3.12g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Air Fried Himalayan Salt offers a protein boost with 7.1428571428571g per 100g, outperforming SOUR CREAM SPINACH DIP in this category.

Frequently Asked Questions

Which is healthier: Air Fried Himalayan Salt or SOUR CREAM SPINACH DIP?

It depends on your goals. Air Fried Himalayan Salt has 464.28571428571 calories, while SOUR CREAM SPINACH DIP has 250 calories. Check the detailed table above for sugar and fat content.

Is Air Fried Himalayan Salt vegan?

No, Air Fried Himalayan Salt is not certified vegan.

What is the calorie difference between Air Fried Himalayan Salt and SOUR CREAM SPINACH DIP?

There is a difference of 214 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.