Head-to-Head Analysis

Air fryer ready crispy wings vs Girl Scout Thin Mints Pretzels

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Air fryer ready crispy wings

Air fryer ready crispy wings

Not Vegan
VS
Package of Girl Scout Thin Mints Pretzels

Girl Scout Thin Mints Pretzels

Not Vegan
Nutritional Facts (per 100g)
202 kcal
Energy
464 kcal
0g
Sugars
28.6g
13.1g
Fat
21.4g
15.5g
Protein
7.1g
1.6g
Salt
1.9g

The Verdict: Which is Better?

When placing Air fryer ready crispy wings and Girl Scout Thin Mints Pretzels side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Air fryer ready crispy wings is the clear winner. With 262 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Air fryer ready crispy wings takes the lead with only 0g of sugar per 100g, whereas Girl Scout Thin Mints Pretzels contains 28.6g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Air fryer ready crispy wings offers a protein boost with 15.5g per 100g, outperforming Girl Scout Thin Mints Pretzels in this category.

Frequently Asked Questions

Which is healthier: Air fryer ready crispy wings or Girl Scout Thin Mints Pretzels?

Air fryer ready crispy wings appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Air fryer ready crispy wings vegan?

No, Air fryer ready crispy wings is not certified vegan.

What is the calorie difference between Air fryer ready crispy wings and Girl Scout Thin Mints Pretzels?

There is a difference of 262 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.