Air fryer vegetables vs M&M's Milk Chocolate Share Size
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Air fryer vegetables
M&M's Milk Chocolate Share Size
The Verdict: Which is Better?
When placing Air fryer vegetables and M&M's Milk Chocolate Share Size side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Air fryer vegetables is the clear winner. With 363 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Air fryer vegetables takes the lead with only 1.04g of sugar per 100g, whereas M&M's Milk Chocolate Share Size contains 63.3g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Air fryer vegetables or M&M's Milk Chocolate Share Size?
Air fryer vegetables appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Air fryer vegetables vegan?
No, Air fryer vegetables is not certified vegan.
What is the calorie difference between Air fryer vegetables and M&M's Milk Chocolate Share Size?
There is a difference of 363 calories per 100g between the two products.
