Head-to-Head Analysis

Air Popped White Cheddar Popcorn vs Milk chocolate candy

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Air Popped White Cheddar Popcorn

Air Popped White Cheddar Popcorn

Not Vegan
VS
Package of Milk chocolate candy

Milk chocolate candy

Not Vegan
Nutritional Facts (per 100g)
536 kcal
Energy
500 kcal
7.1g
Sugars
56.2g
28.6g
Fat
28.1g
7.1g
Protein
6.3g
1.6g
Salt
0.2g

The Verdict: Which is Better?

When placing Air Popped White Cheddar Popcorn and Milk chocolate candy side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Air Popped White Cheddar Popcorn is the more energy-dense option here, packing 36 more calories per 100g than Milk chocolate candy. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Air Popped White Cheddar Popcorn takes the lead with only 7.14g of sugar per 100g, whereas Milk chocolate candy contains 56.2g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Air Popped White Cheddar Popcorn or Milk chocolate candy?

It depends on your goals. Air Popped White Cheddar Popcorn has 536 calories, while Milk chocolate candy has 500 calories. Check the detailed table above for sugar and fat content.

Is Air Popped White Cheddar Popcorn vegan?

No, Air Popped White Cheddar Popcorn is not certified vegan.

What is the calorie difference between Air Popped White Cheddar Popcorn and Milk chocolate candy?

There is a difference of 36 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.