Head-to-Head Analysis

Air Popped White Cheddar Popcorn vs Sweet Chili

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Air Popped White Cheddar Popcorn

Air Popped White Cheddar Popcorn

Not Vegan
VS
Package of Sweet Chili

Sweet Chili

Not Vegan
Nutritional Facts (per 100g)
536 kcal
Energy
464 kcal
7.1g
Sugars
10.7g
28.6g
Fat
14.3g
7.1g
Protein
7.1g
1.6g
Salt
1.8g

The Verdict: Which is Better?

When placing Air Popped White Cheddar Popcorn and Sweet Chili side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Air Popped White Cheddar Popcorn is the more energy-dense option here, packing 72 more calories per 100g than Sweet Chili. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Air Popped White Cheddar Popcorn takes the lead with only 7.14g of sugar per 100g, whereas Sweet Chili contains 10.7g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Air Popped White Cheddar Popcorn or Sweet Chili?

It depends on your goals. Air Popped White Cheddar Popcorn has 536 calories, while Sweet Chili has 464 calories. Check the detailed table above for sugar and fat content.

Is Air Popped White Cheddar Popcorn vegan?

No, Air Popped White Cheddar Popcorn is not certified vegan.

What is the calorie difference between Air Popped White Cheddar Popcorn and Sweet Chili?

There is a difference of 72 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.