Airheads Mini Bars vs Chipotle peppers in adobo sauce
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Airheads Mini Bars
Chipotle peppers in adobo sauce
The Verdict: Which is Better?
When placing Airheads Mini Bars and Chipotle peppers in adobo sauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Airheads Mini Bars is the more energy-dense option here, packing 36 more calories per 100g than Chipotle peppers in adobo sauce. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Airheads Mini Bars contains significantly more sugar (16.7g) compared to the milder Chipotle peppers in adobo sauce (3.23g). If you are monitoring your insulin levels or trying to cut down on sweets, Chipotle peppers in adobo sauce is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Airheads Mini Bars or Chipotle peppers in adobo sauce?
It depends on your goals. Airheads Mini Bars has 100 calories, while Chipotle peppers in adobo sauce has 64.5 calories. Check the detailed table above for sugar and fat content.
Is Airheads Mini Bars vegan?
No, Airheads Mini Bars is not certified vegan.
What is the calorie difference between Airheads Mini Bars and Chipotle peppers in adobo sauce?
There is a difference of 36 calories per 100g between the two products.
