Airheads Rainbow Berry vs Extra Refreshers Spearmint
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Airheads Rainbow Berry
Extra Refreshers Spearmint
The Verdict: Which is Better?
When placing Airheads Rainbow Berry and Extra Refreshers Spearmint side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Airheads Rainbow Berry is the more energy-dense option here, packing 150 more calories per 100g than Extra Refreshers Spearmint. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Airheads Rainbow Berry contains significantly more sugar (70g) compared to the milder Extra Refreshers Spearmint (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Extra Refreshers Spearmint is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Airheads Rainbow Berry or Extra Refreshers Spearmint?
It depends on your goals. Airheads Rainbow Berry has 400 calories, while Extra Refreshers Spearmint has 250 calories. Check the detailed table above for sugar and fat content.
Is Airheads Rainbow Berry vegan?
No, Airheads Rainbow Berry is not certified vegan.
What is the calorie difference between Airheads Rainbow Berry and Extra Refreshers Spearmint?
There is a difference of 150 calories per 100g between the two products.
