Head-to-Head Analysis

Airheads Sour vs Fudge striped shortbread cookies

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Airheads Sour

Airheads Sour

Not Vegan
VS
Top Pick
Package of Fudge striped shortbread cookies

Fudge striped shortbread cookies

Not Vegan
Nutritional Facts (per 100g)
385 kcal
Energy
486 kcal
70.5g
Sugars
31.4g
0g
Fat
20g
0g
Protein
2.9g
0g
Salt
0.8g

The Verdict: Which is Better?

When placing Airheads Sour and Fudge striped shortbread cookies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Airheads Sour is the clear winner. With 101 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Airheads Sour contains significantly more sugar (70.5g) compared to the milder Fudge striped shortbread cookies (31.4g). If you are monitoring your insulin levels or trying to cut down on sweets, Fudge striped shortbread cookies is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Airheads Sour or Fudge striped shortbread cookies?

It depends on your goals. Airheads Sour has 385 calories, while Fudge striped shortbread cookies has 486 calories. Check the detailed table above for sugar and fat content.

Is Airheads Sour vegan?

No, Airheads Sour is not certified vegan.

What is the calorie difference between Airheads Sour and Fudge striped shortbread cookies?

There is a difference of 101 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.