Airheads Sour vs Oat Milk Bar
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Airheads Sour
Oat Milk Bar
The Verdict: Which is Better?
When placing Airheads Sour and Oat Milk Bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Airheads Sour is the clear winner. With 67 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Airheads Sour contains significantly more sugar (70.5g) compared to the milder Oat Milk Bar (20g). If you are monitoring your insulin levels or trying to cut down on sweets, Oat Milk Bar is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Airheads Sour or Oat Milk Bar?
It depends on your goals. Airheads Sour has 385 calories, while Oat Milk Bar has 452 calories. Check the detailed table above for sugar and fat content.
Is Airheads Sour vegan?
No, Airheads Sour is not certified vegan.
What is the calorie difference between Airheads Sour and Oat Milk Bar?
There is a difference of 67 calories per 100g between the two products.
