Ajwa Dates vs Dark Chocolate Covered Marshmallows
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Ajwa Dates
Dark Chocolate Covered Marshmallows
The Verdict: Which is Better?
When placing Ajwa Dates and Dark Chocolate Covered Marshmallows side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Ajwa Dates is the clear winner. With 65 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Ajwa Dates takes the lead with only 58g of sugar per 100g, whereas Dark Chocolate Covered Marshmallows contains 61.5g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Ajwa Dates or Dark Chocolate Covered Marshmallows?
Ajwa Dates appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Ajwa Dates vegan?
No, Ajwa Dates is not certified vegan.
What is the calorie difference between Ajwa Dates and Dark Chocolate Covered Marshmallows?
There is a difference of 65 calories per 100g between the two products.
