Head-to-Head Analysis

Al Fresco Roasted Pepper & Asiago Chicken Sausage vs Lemon creme cake

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Al Fresco Roasted Pepper & Asiago Chicken Sausage

Al Fresco Roasted Pepper & Asiago Chicken Sausage

Not Vegan
VS
Package of Lemon creme cake

Lemon creme cake

Not Vegan
Nutritional Facts (per 100g)
154 kcal
Energy
343.8 kcal
0g
Sugars
0g
9g
Fat
14.1g
16.7g
Protein
4.7g
1.5g
Salt
1.9g

The Verdict: Which is Better?

When placing Al Fresco Roasted Pepper & Asiago Chicken Sausage and Lemon creme cake side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Al Fresco Roasted Pepper & Asiago Chicken Sausage is the clear winner. With 190 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Al Fresco Roasted Pepper & Asiago Chicken Sausage offers a protein boost with 16.7g per 100g, outperforming Lemon creme cake in this category.

Frequently Asked Questions

Which is healthier: Al Fresco Roasted Pepper & Asiago Chicken Sausage or Lemon creme cake?

It depends on your goals. Al Fresco Roasted Pepper & Asiago Chicken Sausage has 154 calories, while Lemon creme cake has 343.75 calories. Check the detailed table above for sugar and fat content.

Is Al Fresco Roasted Pepper & Asiago Chicken Sausage vegan?

No, Al Fresco Roasted Pepper & Asiago Chicken Sausage is not certified vegan.

What is the calorie difference between Al Fresco Roasted Pepper & Asiago Chicken Sausage and Lemon creme cake?

There is a difference of 190 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.