Head-to-Head Analysis

Al Fresco Roasted Pepper & Asiago Chicken Sausage vs Zucchini lemon poppyseed soft bakes bites

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Al Fresco Roasted Pepper & Asiago Chicken Sausage

Al Fresco Roasted Pepper & Asiago Chicken Sausage

Not Vegan
VS
Package of Zucchini lemon poppyseed soft bakes bites

Zucchini lemon poppyseed soft bakes bites

Not Vegan
Nutritional Facts (per 100g)
154 kcal
Energy
333.3 kcal
0g
Sugars
27.5g
9g
Fat
8.8g
16.7g
Protein
7.8g
1.5g
Salt
0.8g

The Verdict: Which is Better?

When placing Al Fresco Roasted Pepper & Asiago Chicken Sausage and Zucchini lemon poppyseed soft bakes bites side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Al Fresco Roasted Pepper & Asiago Chicken Sausage is the clear winner. With 179 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Al Fresco Roasted Pepper & Asiago Chicken Sausage takes the lead with only 0g of sugar per 100g, whereas Zucchini lemon poppyseed soft bakes bites contains 27.450980392157g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Al Fresco Roasted Pepper & Asiago Chicken Sausage offers a protein boost with 16.7g per 100g, outperforming Zucchini lemon poppyseed soft bakes bites in this category.

Frequently Asked Questions

Which is healthier: Al Fresco Roasted Pepper & Asiago Chicken Sausage or Zucchini lemon poppyseed soft bakes bites?

Al Fresco Roasted Pepper & Asiago Chicken Sausage appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Al Fresco Roasted Pepper & Asiago Chicken Sausage vegan?

No, Al Fresco Roasted Pepper & Asiago Chicken Sausage is not certified vegan.

What is the calorie difference between Al Fresco Roasted Pepper & Asiago Chicken Sausage and Zucchini lemon poppyseed soft bakes bites?

There is a difference of 179 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.