Al Pastor vs Protein Donuts-Cinnamon Crumble
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Al Pastor
Protein Donuts-Cinnamon Crumble
The Verdict: Which is Better?
When placing Al Pastor and Protein Donuts-Cinnamon Crumble side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Al Pastor is the clear winner. With 31 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Al Pastor contains significantly more sugar (1.79g) compared to the milder Protein Donuts-Cinnamon Crumble (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Protein Donuts-Cinnamon Crumble is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Al Pastor or Protein Donuts-Cinnamon Crumble?
It depends on your goals. Al Pastor has 223 calories, while Protein Donuts-Cinnamon Crumble has 254 calories. Check the detailed table above for sugar and fat content.
Is Al Pastor vegan?
No, Al Pastor is not certified vegan.
What is the calorie difference between Al Pastor and Protein Donuts-Cinnamon Crumble?
There is a difference of 31 calories per 100g between the two products.
