Al Pastor Aldi vs Garlic
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Al Pastor Aldi
Garlic
The Verdict: Which is Better?
When placing Al Pastor Aldi and Garlic side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Al Pastor Aldi is the more energy-dense option here, packing 79 more calories per 100g than Garlic. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Al Pastor Aldi offers a protein boost with 16.1g per 100g, outperforming Garlic in this category.
Frequently Asked Questions
Which is healthier: Al Pastor Aldi or Garlic?
It depends on your goals. Al Pastor Aldi has 179 calories, while Garlic has 100 calories. Check the detailed table above for sugar and fat content.
Is Al Pastor Aldi vegan?
No, Al Pastor Aldi is not certified vegan.
What is the calorie difference between Al Pastor Aldi and Garlic?
There is a difference of 79 calories per 100g between the two products.
