Al Pastor Diced Pork vs Cheez-It
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Al Pastor Diced Pork
Cheez-It
The Verdict: Which is Better?
When placing Al Pastor Diced Pork and Cheez-It side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Al Pastor Diced Pork is the clear winner. With 280 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Al Pastor Diced Pork contains significantly more sugar (1.76g) compared to the milder Cheez-It (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Cheez-It is undeniably the healthier pick.
Looking to build muscle? Al Pastor Diced Pork offers a protein boost with 15.9g per 100g, outperforming Cheez-It in this category.
Frequently Asked Questions
Which is healthier: Al Pastor Diced Pork or Cheez-It?
It depends on your goals. Al Pastor Diced Pork has 220 calories, while Cheez-It has 500 calories. Check the detailed table above for sugar and fat content.
Is Al Pastor Diced Pork vegan?
No, Al Pastor Diced Pork is not certified vegan.
What is the calorie difference between Al Pastor Diced Pork and Cheez-It?
There is a difference of 280 calories per 100g between the two products.
