Head-to-Head Analysis

Al Pastor & Pineapple Pork Sticks Street Taco Inspired vs Lay's Potato Chips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Al Pastor & Pineapple Pork Sticks Street Taco Inspired

Al Pastor & Pineapple Pork Sticks Street Taco Inspired

Not Vegan
VS
Top Pick
Package of Lay's Potato Chips

Lay's Potato Chips

Not Vegan
Nutritional Facts (per 100g)
357 kcal
Energy
539 kcal
14.3g
Sugars
2.5g
17.9g
Fat
33.1g
28.6g
Protein
6.9g
3.8g
Salt
2.1g

The Verdict: Which is Better?

When placing Al Pastor & Pineapple Pork Sticks Street Taco Inspired and Lay's Potato Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Al Pastor & Pineapple Pork Sticks Street Taco Inspired is the clear winner. With 182 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Al Pastor & Pineapple Pork Sticks Street Taco Inspired contains significantly more sugar (14.3g) compared to the milder Lay's Potato Chips (2.5g). If you are monitoring your insulin levels or trying to cut down on sweets, Lay's Potato Chips is undeniably the healthier pick.

Looking to build muscle? Al Pastor & Pineapple Pork Sticks Street Taco Inspired offers a protein boost with 28.6g per 100g, outperforming Lay's Potato Chips in this category.

Frequently Asked Questions

Which is healthier: Al Pastor & Pineapple Pork Sticks Street Taco Inspired or Lay's Potato Chips?

It depends on your goals. Al Pastor & Pineapple Pork Sticks Street Taco Inspired has 357 calories, while Lay's Potato Chips has 539 calories. Check the detailed table above for sugar and fat content.

Is Al Pastor & Pineapple Pork Sticks Street Taco Inspired vegan?

No, Al Pastor & Pineapple Pork Sticks Street Taco Inspired is not certified vegan.

What is the calorie difference between Al Pastor & Pineapple Pork Sticks Street Taco Inspired and Lay's Potato Chips?

There is a difference of 182 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.