Head-to-Head Analysis

Al Pastor Style Pork vs Ruffles Sea Salted

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Al Pastor Style Pork

Al Pastor Style Pork

Not Vegan
VS
Package of Ruffles Sea Salted

Ruffles Sea Salted

Not Vegan
Nutritional Facts (per 100g)
129 kcal
Energy
571.4 kcal
0g
Sugars
3.6g
7.1g
Fat
35.7g
16.5g
Protein
7.1g
1.2g
Salt
1.4g

The Verdict: Which is Better?

When placing Al Pastor Style Pork and Ruffles Sea Salted side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Al Pastor Style Pork is the clear winner. With 442 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Al Pastor Style Pork takes the lead with only 0g of sugar per 100g, whereas Ruffles Sea Salted contains 3.5714285714286g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Al Pastor Style Pork offers a protein boost with 16.5g per 100g, outperforming Ruffles Sea Salted in this category.

Frequently Asked Questions

Which is healthier: Al Pastor Style Pork or Ruffles Sea Salted?

Al Pastor Style Pork appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Al Pastor Style Pork vegan?

No, Al Pastor Style Pork is not certified vegan.

What is the calorie difference between Al Pastor Style Pork and Ruffles Sea Salted?

There is a difference of 442 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.