Head-to-Head Analysis

Al Pastor with Pineapple vs Sea Salt Popcorn

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Al Pastor with Pineapple

Al Pastor with Pineapple

Not Vegan
VS
Top Pick
Package of Sea Salt Popcorn

Sea Salt Popcorn

Not Vegan
Nutritional Facts (per 100g)
190 kcal
Energy
536 kcal
2.8g
Sugars
0g
12g
Fat
32.1g
15.5g
Protein
7.1g
1.3g
Salt
1.3g

The Verdict: Which is Better?

When placing Al Pastor with Pineapple and Sea Salt Popcorn side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Al Pastor with Pineapple is the clear winner. With 346 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Al Pastor with Pineapple contains significantly more sugar (2.82g) compared to the milder Sea Salt Popcorn (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Sea Salt Popcorn is undeniably the healthier pick.

Looking to build muscle? Al Pastor with Pineapple offers a protein boost with 15.5g per 100g, outperforming Sea Salt Popcorn in this category.

Frequently Asked Questions

Which is healthier: Al Pastor with Pineapple or Sea Salt Popcorn?

It depends on your goals. Al Pastor with Pineapple has 190 calories, while Sea Salt Popcorn has 536 calories. Check the detailed table above for sugar and fat content.

Is Al Pastor with Pineapple vegan?

No, Al Pastor with Pineapple is not certified vegan.

What is the calorie difference between Al Pastor with Pineapple and Sea Salt Popcorn?

There is a difference of 346 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.