Head-to-Head Analysis

Al Reefi Bran Bread vs Kodiak cubs waffles

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Al Reefi Bran Bread

Al Reefi Bran Bread

Not Vegan
VS
Package of Kodiak cubs waffles

Kodiak cubs waffles

Not Vegan
Nutritional Facts (per 100g)
0 kcal
Energy
300 kcal
0g
Sugars
10g
0g
Fat
11.4g
0g
Protein
11.4g
0g
Salt
1g

The Verdict: Which is Better?

When placing Al Reefi Bran Bread and Kodiak cubs waffles side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Al Reefi Bran Bread is the clear winner. With 300 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Al Reefi Bran Bread takes the lead with only 0g of sugar per 100g, whereas Kodiak cubs waffles contains 10g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Al Reefi Bran Bread or Kodiak cubs waffles?

Al Reefi Bran Bread appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Al Reefi Bran Bread vegan?

No, Al Reefi Bran Bread is not certified vegan.

What is the calorie difference between Al Reefi Bran Bread and Kodiak cubs waffles?

There is a difference of 300 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.