Head-to-Head Analysis

AL!VE CUPS PISTACHIO vs Gluten Free Raspberry Fig Bar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of AL!VE CUPS PISTACHIO

AL!VE CUPS PISTACHIO

Not Vegan
VS
Package of Gluten Free Raspberry Fig Bar

Gluten Free Raspberry Fig Bar

Not Vegan
Nutritional Facts (per 100g)
539 kcal
Energy
368 kcal
5.5g
Sugars
35.1g
41g
Fat
10.5g
23g
Protein
3.5g
0g
Salt
0.3g

The Verdict: Which is Better?

When placing AL!VE CUPS PISTACHIO and Gluten Free Raspberry Fig Bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

AL!VE CUPS PISTACHIO is the more energy-dense option here, packing 171 more calories per 100g than Gluten Free Raspberry Fig Bar. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, AL!VE CUPS PISTACHIO takes the lead with only 5.5g of sugar per 100g, whereas Gluten Free Raspberry Fig Bar contains 35.1g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? AL!VE CUPS PISTACHIO offers a protein boost with 23g per 100g, outperforming Gluten Free Raspberry Fig Bar in this category.

Frequently Asked Questions

Which is healthier: AL!VE CUPS PISTACHIO or Gluten Free Raspberry Fig Bar?

It depends on your goals. AL!VE CUPS PISTACHIO has 539 calories, while Gluten Free Raspberry Fig Bar has 368 calories. Check the detailed table above for sugar and fat content.

Is AL!VE CUPS PISTACHIO vegan?

No, AL!VE CUPS PISTACHIO is not certified vegan.

What is the calorie difference between AL!VE CUPS PISTACHIO and Gluten Free Raspberry Fig Bar?

There is a difference of 171 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.