Head-to-Head Analysis

Alani Protein Shake Fit Shake vs Organic Plain Grassfed Greek Yogurt

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Alani Protein Shake Fit Shake

Alani Protein Shake Fit Shake

Not Vegan
VS
Package of Organic Plain Grassfed Greek Yogurt

Organic Plain Grassfed Greek Yogurt

Not Vegan
Nutritional Facts (per 100g)
39.4 kcal
Energy
82.4 kcal
1.7g
Sugars
2.4g
1g
Fat
3.5g
5.6g
Protein
9.4g
0.2g
Salt
0.1g

The Verdict: Which is Better?

When placing Alani Protein Shake Fit Shake and Organic Plain Grassfed Greek Yogurt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Alani Protein Shake Fit Shake is the clear winner. With 43 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Alani Protein Shake Fit Shake or Organic Plain Grassfed Greek Yogurt?

Alani Protein Shake Fit Shake appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Alani Protein Shake Fit Shake vegan?

No, Alani Protein Shake Fit Shake is not certified vegan.

What is the calorie difference between Alani Protein Shake Fit Shake and Organic Plain Grassfed Greek Yogurt?

There is a difference of 43 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.