Head-to-Head Analysis

Alaska Cod vs French Fries

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Alaska Cod

Alaska Cod

Not Vegan
VS
Package of French Fries

French Fries

Not Vegan
Nutritional Facts (per 100g)
71.4 kcal
Energy
179 kcal
0g
Sugars
0g
0g
Fat
5.4g
17.9g
Protein
2.8g
0.7g
Salt
0g

The Verdict: Which is Better?

When placing Alaska Cod and French Fries side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Alaska Cod is the clear winner. With 108 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Alaska Cod offers a protein boost with 17.9g per 100g, outperforming French Fries in this category.

Frequently Asked Questions

Which is healthier: Alaska Cod or French Fries?

It depends on your goals. Alaska Cod has 71.4 calories, while French Fries has 179 calories. Check the detailed table above for sugar and fat content.

Is Alaska Cod vegan?

No, Alaska Cod is not certified vegan.

What is the calorie difference between Alaska Cod and French Fries?

There is a difference of 108 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.