Head-to-Head Analysis

Alaska Cod vs Matzo ball soup mix

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Alaska Cod

Alaska Cod

Not Vegan
VS
Package of Matzo ball soup mix

Matzo ball soup mix

Not Vegan
Nutritional Facts (per 100g)
71.4 kcal
Energy
285.7 kcal
0g
Sugars
14.3g
0g
Fat
0g
17.9g
Protein
7.1g
0.7g
Salt
20.5g

The Verdict: Which is Better?

When placing Alaska Cod and Matzo ball soup mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Alaska Cod is the clear winner. With 214 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Alaska Cod takes the lead with only 0g of sugar per 100g, whereas Matzo ball soup mix contains 14.29g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Alaska Cod offers a protein boost with 17.9g per 100g, outperforming Matzo ball soup mix in this category.

Frequently Asked Questions

Which is healthier: Alaska Cod or Matzo ball soup mix?

Alaska Cod appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Alaska Cod vegan?

No, Alaska Cod is not certified vegan.

What is the calorie difference between Alaska Cod and Matzo ball soup mix?

There is a difference of 214 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.