Head-to-Head Analysis

Alaska grains baking company 100% whole vs Soy-Free Vegenaise

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Alaska grains baking company 100% whole

Alaska grains baking company 100% whole

Not Vegan
VS
Top Pick
Package of Soy-Free Vegenaise

Soy-Free Vegenaise

Not Vegan
Nutritional Facts (per 100g)
250 kcal
Energy
571.4 kcal
7.5g
Sugars
0g
2.5g
Fat
64.3g
10g
Protein
0g
1.3g
Salt
1.3g

The Verdict: Which is Better?

When placing Alaska grains baking company 100% whole and Soy-Free Vegenaise side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Alaska grains baking company 100% whole is the clear winner. With 321 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Alaska grains baking company 100% whole contains significantly more sugar (7.5g) compared to the milder Soy-Free Vegenaise (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Soy-Free Vegenaise is undeniably the healthier pick.

Looking to build muscle? Alaska grains baking company 100% whole offers a protein boost with 10g per 100g, outperforming Soy-Free Vegenaise in this category.

Frequently Asked Questions

Which is healthier: Alaska grains baking company 100% whole or Soy-Free Vegenaise?

It depends on your goals. Alaska grains baking company 100% whole has 250 calories, while Soy-Free Vegenaise has 571.4286 calories. Check the detailed table above for sugar and fat content.

Is Alaska grains baking company 100% whole vegan?

No, Alaska grains baking company 100% whole is not certified vegan.

What is the calorie difference between Alaska grains baking company 100% whole and Soy-Free Vegenaise?

There is a difference of 321 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.