Head-to-Head Analysis

Alaska Sockeye Salmon Fillet vs #1 INGREDIENT HEART HEALTHY PEANUTS

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Alaska Sockeye Salmon Fillet

Alaska Sockeye Salmon Fillet

Not Vegan
VS
Package of #1 INGREDIENT HEART HEALTHY PEANUTS

#1 INGREDIENT HEART HEALTHY PEANUTS

Not Vegan
Nutritional Facts (per 100g)
141.6 kcal
Energy
475 kcal
0g
Sugars
20g
5.3g
Fat
37.5g
21.2g
Protein
15g
0.3g
Salt
0.1g

The Verdict: Which is Better?

When placing Alaska Sockeye Salmon Fillet and #1 INGREDIENT HEART HEALTHY PEANUTS side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Alaska Sockeye Salmon Fillet is the clear winner. With 333 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Alaska Sockeye Salmon Fillet takes the lead with only 0g of sugar per 100g, whereas #1 INGREDIENT HEART HEALTHY PEANUTS contains 20g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Alaska Sockeye Salmon Fillet offers a protein boost with 21.2389380530973g per 100g, outperforming #1 INGREDIENT HEART HEALTHY PEANUTS in this category.

Frequently Asked Questions

Which is healthier: Alaska Sockeye Salmon Fillet or #1 INGREDIENT HEART HEALTHY PEANUTS?

Alaska Sockeye Salmon Fillet appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Alaska Sockeye Salmon Fillet vegan?

No, Alaska Sockeye Salmon Fillet is not certified vegan.

What is the calorie difference between Alaska Sockeye Salmon Fillet and #1 INGREDIENT HEART HEALTHY PEANUTS?

There is a difference of 333 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.