Alaskan Pink Salmon vs COTTAGE CHEESE
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Alaskan Pink Salmon
COTTAGE CHEESE
The Verdict: Which is Better?
When placing Alaskan Pink Salmon and COTTAGE CHEESE side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Alaskan Pink Salmon is the more energy-dense option here, packing 38 more calories per 100g than COTTAGE CHEESE. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Alaskan Pink Salmon takes the lead with only 0g of sugar per 100g, whereas COTTAGE CHEESE contains 3.54g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Alaskan Pink Salmon offers a protein boost with 20g per 100g, outperforming COTTAGE CHEESE in this category.
Frequently Asked Questions
Which is healthier: Alaskan Pink Salmon or COTTAGE CHEESE?
It depends on your goals. Alaskan Pink Salmon has 118 calories, while COTTAGE CHEESE has 79.6 calories. Check the detailed table above for sugar and fat content.
Is Alaskan Pink Salmon vegan?
No, Alaskan Pink Salmon is not certified vegan.
What is the calorie difference between Alaskan Pink Salmon and COTTAGE CHEESE?
There is a difference of 38 calories per 100g between the two products.
