Head-to-Head Analysis

Alaskan Pink Salmon in Spring Water vs Chunk Light Tuna

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Alaskan Pink Salmon in Spring Water

Alaskan Pink Salmon in Spring Water

Not Vegan
VS
Top Pick
Package of Chunk Light Tuna

Chunk Light Tuna

Not Vegan
Nutritional Facts (per 100g)
100 kcal
Energy
63.4 kcal
0g
Sugars
0g
1.4g
Fat
0.7g
21.4g
Protein
13.4g
0.6g
Salt
0.6g

The Verdict: Which is Better?

When placing Alaskan Pink Salmon in Spring Water and Chunk Light Tuna side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Alaskan Pink Salmon in Spring Water is the more energy-dense option here, packing 37 more calories per 100g than Chunk Light Tuna. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Alaskan Pink Salmon in Spring Water offers a protein boost with 21.4g per 100g, outperforming Chunk Light Tuna in this category.

Frequently Asked Questions

Which is healthier: Alaskan Pink Salmon in Spring Water or Chunk Light Tuna?

It depends on your goals. Alaskan Pink Salmon in Spring Water has 100 calories, while Chunk Light Tuna has 63.380281690141 calories. Check the detailed table above for sugar and fat content.

Is Alaskan Pink Salmon in Spring Water vegan?

No, Alaskan Pink Salmon in Spring Water is not certified vegan.

What is the calorie difference between Alaskan Pink Salmon in Spring Water and Chunk Light Tuna?

There is a difference of 37 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.