Head-to-Head Analysis

Alaskan Salmon Burgers vs Black Forest Uncured Ham

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Alaskan Salmon Burgers

Alaskan Salmon Burgers

Not Vegan
VS
Package of Black Forest Uncured Ham

Black Forest Uncured Ham

Not Vegan
Nutritional Facts (per 100g)
176.5 kcal
Energy
70 kcal
0g
Sugars
1g
11.8g
Fat
2g
15.3g
Protein
12g
1g
Salt
1.2g

The Verdict: Which is Better?

When placing Alaskan Salmon Burgers and Black Forest Uncured Ham side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Alaskan Salmon Burgers is the more energy-dense option here, packing 106 more calories per 100g than Black Forest Uncured Ham. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Alaskan Salmon Burgers offers a protein boost with 15.294117647059g per 100g, outperforming Black Forest Uncured Ham in this category.

Frequently Asked Questions

Which is healthier: Alaskan Salmon Burgers or Black Forest Uncured Ham?

It depends on your goals. Alaskan Salmon Burgers has 176.47058823529 calories, while Black Forest Uncured Ham has 70 calories. Check the detailed table above for sugar and fat content.

Is Alaskan Salmon Burgers vegan?

No, Alaskan Salmon Burgers is not certified vegan.

What is the calorie difference between Alaskan Salmon Burgers and Black Forest Uncured Ham?

There is a difference of 106 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.