Head-to-Head Analysis

Alaskan Sockeye Salmon vs Bagel Crisps Roasted Garlic

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Alaskan Sockeye Salmon

Alaskan Sockeye Salmon

Not Vegan
VS
Package of Bagel Crisps Roasted Garlic

Bagel Crisps Roasted Garlic

Not Vegan
Nutritional Facts (per 100g)
132 kcal
Energy
464.3 kcal
0g
Sugars
3.6g
4.4g
Fat
16.1g
22g
Protein
10.7g
0.2g
Salt
2.2g

The Verdict: Which is Better?

When placing Alaskan Sockeye Salmon and Bagel Crisps Roasted Garlic side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Alaskan Sockeye Salmon is the clear winner. With 332 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Alaskan Sockeye Salmon takes the lead with only 0g of sugar per 100g, whereas Bagel Crisps Roasted Garlic contains 3.5714285714286g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Alaskan Sockeye Salmon offers a protein boost with 22g per 100g, outperforming Bagel Crisps Roasted Garlic in this category.

Frequently Asked Questions

Which is healthier: Alaskan Sockeye Salmon or Bagel Crisps Roasted Garlic?

Alaskan Sockeye Salmon appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Alaskan Sockeye Salmon vegan?

No, Alaskan Sockeye Salmon is not certified vegan.

What is the calorie difference between Alaskan Sockeye Salmon and Bagel Crisps Roasted Garlic?

There is a difference of 332 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.