Alaskan Sockeye Salmon vs Green Olives Stuffed with Garlic
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Alaskan Sockeye Salmon
Green Olives Stuffed with Garlic
The Verdict: Which is Better?
When placing Alaskan Sockeye Salmon and Green Olives Stuffed with Garlic side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Alaskan Sockeye Salmon is the more energy-dense option here, packing 8 more calories per 100g than Green Olives Stuffed with Garlic. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Alaskan Sockeye Salmon offers a protein boost with 20.6g per 100g, outperforming Green Olives Stuffed with Garlic in this category.
Frequently Asked Questions
Which is healthier: Alaskan Sockeye Salmon or Green Olives Stuffed with Garlic?
It depends on your goals. Alaskan Sockeye Salmon has 175 calories, while Green Olives Stuffed with Garlic has 167 calories. Check the detailed table above for sugar and fat content.
Is Alaskan Sockeye Salmon vegan?
No, Alaskan Sockeye Salmon is not certified vegan.
What is the calorie difference between Alaskan Sockeye Salmon and Green Olives Stuffed with Garlic?
There is a difference of 8 calories per 100g between the two products.
