Head-to-Head Analysis

Alaskan Sockeye Salmon vs Mixed Fruit Fruit Snacks

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Alaskan Sockeye Salmon

Alaskan Sockeye Salmon

Not Vegan
VS
Package of Mixed Fruit Fruit Snacks

Mixed Fruit Fruit Snacks

Not Vegan
Nutritional Facts (per 100g)
175 kcal
Energy
1000 kcal
0g
Sugars
144g
11.1g
Fat
0g
20.6g
Protein
11.1g
1.1g
Salt
0.7g

The Verdict: Which is Better?

When placing Alaskan Sockeye Salmon and Mixed Fruit Fruit Snacks side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Alaskan Sockeye Salmon is the clear winner. With 825 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Alaskan Sockeye Salmon takes the lead with only 0g of sugar per 100g, whereas Mixed Fruit Fruit Snacks contains 144g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Alaskan Sockeye Salmon offers a protein boost with 20.6g per 100g, outperforming Mixed Fruit Fruit Snacks in this category.

Frequently Asked Questions

Which is healthier: Alaskan Sockeye Salmon or Mixed Fruit Fruit Snacks?

Alaskan Sockeye Salmon appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Alaskan Sockeye Salmon vegan?

No, Alaskan Sockeye Salmon is not certified vegan.

What is the calorie difference between Alaskan Sockeye Salmon and Mixed Fruit Fruit Snacks?

There is a difference of 825 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.