Alaskan Sockeye Salmon Portion vs Sardine Fillets in 100% Olive Oil
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Alaskan Sockeye Salmon Portion
Sardine Fillets in 100% Olive Oil
The Verdict: Which is Better?
When placing Alaskan Sockeye Salmon Portion and Sardine Fillets in 100% Olive Oil side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Alaskan Sockeye Salmon Portion is the clear winner. With 235 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: Alaskan Sockeye Salmon Portion or Sardine Fillets in 100% Olive Oil?
It depends on your goals. Alaskan Sockeye Salmon Portion has 0 calories, while Sardine Fillets in 100% Olive Oil has 235 calories. Check the detailed table above for sugar and fat content.
Is Alaskan Sockeye Salmon Portion vegan?
No, Alaskan Sockeye Salmon Portion is not certified vegan.
What is the calorie difference between Alaskan Sockeye Salmon Portion and Sardine Fillets in 100% Olive Oil?
There is a difference of 235 calories per 100g between the two products.
