Head-to-Head Analysis

Alaskan Sockeye Salmon (Wild Caught) vs Puffcorn

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Alaskan Sockeye Salmon (Wild Caught)

Alaskan Sockeye Salmon (Wild Caught)

Not Vegan
VS
Package of Puffcorn

Puffcorn

Not Vegan
Nutritional Facts (per 100g)
132 kcal
Energy
571.4 kcal
0g
Sugars
0g
4.4g
Fat
39.3g
22g
Protein
3.6g
0g
Salt
1.8g

The Verdict: Which is Better?

When placing Alaskan Sockeye Salmon (Wild Caught) and Puffcorn side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Alaskan Sockeye Salmon (Wild Caught) is the clear winner. With 439 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Alaskan Sockeye Salmon (Wild Caught) offers a protein boost with 22g per 100g, outperforming Puffcorn in this category.

Frequently Asked Questions

Which is healthier: Alaskan Sockeye Salmon (Wild Caught) or Puffcorn?

It depends on your goals. Alaskan Sockeye Salmon (Wild Caught) has 132 calories, while Puffcorn has 571.43 calories. Check the detailed table above for sugar and fat content.

Is Alaskan Sockeye Salmon (Wild Caught) vegan?

No, Alaskan Sockeye Salmon (Wild Caught) is not certified vegan.

What is the calorie difference between Alaskan Sockeye Salmon (Wild Caught) and Puffcorn?

There is a difference of 439 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.