Head-to-Head Analysis

Albacore Tuna vs EMINCE D'AIL

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Albacore Tuna

Albacore Tuna

Not Vegan
VS
Package of EMINCE D'AIL

EMINCE D'AIL

Not Vegan
Nutritional Facts (per 100g)
129 kcal
Energy
333 kcal
0g
Sugars
0g
3.5g
Fat
25g
23.5g
Protein
0g
0g
Salt
3.5g

The Verdict: Which is Better?

When placing Albacore Tuna and EMINCE D'AIL side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Albacore Tuna is the clear winner. With 204 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Albacore Tuna offers a protein boost with 23.5g per 100g, outperforming EMINCE D'AIL in this category.

Frequently Asked Questions

Which is healthier: Albacore Tuna or EMINCE D'AIL?

It depends on your goals. Albacore Tuna has 129 calories, while EMINCE D'AIL has 333 calories. Check the detailed table above for sugar and fat content.

Is Albacore Tuna vegan?

No, Albacore Tuna is not certified vegan.

What is the calorie difference between Albacore Tuna and EMINCE D'AIL?

There is a difference of 204 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.