Head-to-Head Analysis

Albacore Tuna In Pure Olive Oil vs Himalayan Pink Salt

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Albacore Tuna In Pure Olive Oil

Albacore Tuna In Pure Olive Oil

Not Vegan
VS
Top Pick
Package of Himalayan Pink Salt

Himalayan Pink Salt

Not Vegan
Nutritional Facts (per 100g)
195 kcal
Energy
0 kcal
0g
Sugars
0g
9.7g
Fat
0g
25.7g
Protein
0g
0.6g
Salt
0.1g

The Verdict: Which is Better?

When placing Albacore Tuna In Pure Olive Oil and Himalayan Pink Salt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Albacore Tuna In Pure Olive Oil is the more energy-dense option here, packing 195 more calories per 100g than Himalayan Pink Salt. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Albacore Tuna In Pure Olive Oil offers a protein boost with 25.7g per 100g, outperforming Himalayan Pink Salt in this category.

Frequently Asked Questions

Which is healthier: Albacore Tuna In Pure Olive Oil or Himalayan Pink Salt?

It depends on your goals. Albacore Tuna In Pure Olive Oil has 195 calories, while Himalayan Pink Salt has 0 calories. Check the detailed table above for sugar and fat content.

Is Albacore Tuna In Pure Olive Oil vegan?

No, Albacore Tuna In Pure Olive Oil is not certified vegan.

What is the calorie difference between Albacore Tuna In Pure Olive Oil and Himalayan Pink Salt?

There is a difference of 195 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.