Head-to-Head Analysis

Albacore Tuna In Spicy Olive Oil vs APPLE PIE

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Albacore Tuna In Spicy Olive Oil

Albacore Tuna In Spicy Olive Oil

Not Vegan
VS
Package of APPLE PIE

APPLE PIE

Not Vegan
Nutritional Facts (per 100g)
284 kcal
Energy
283 kcal
0g
Sugars
3.3g
19.4g
Fat
10g
25.4g
Protein
33.3g
0g
Salt
1g

The Verdict: Which is Better?

When placing Albacore Tuna In Spicy Olive Oil and APPLE PIE side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Albacore Tuna In Spicy Olive Oil is the more energy-dense option here, packing 1 more calories per 100g than APPLE PIE. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Albacore Tuna In Spicy Olive Oil takes the lead with only 0g of sugar per 100g, whereas APPLE PIE contains 3.33g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Albacore Tuna In Spicy Olive Oil or APPLE PIE?

It depends on your goals. Albacore Tuna In Spicy Olive Oil has 284 calories, while APPLE PIE has 283 calories. Check the detailed table above for sugar and fat content.

Is Albacore Tuna In Spicy Olive Oil vegan?

No, Albacore Tuna In Spicy Olive Oil is not certified vegan.

What is the calorie difference between Albacore Tuna In Spicy Olive Oil and APPLE PIE?

There is a difference of 1 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.