Albacore Tuna In Spicy Olive Oil vs Sweet Potato Chips In Avocado Oil Sea Salt
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Albacore Tuna In Spicy Olive Oil
Sweet Potato Chips In Avocado Oil Sea Salt
The Verdict: Which is Better?
When placing Albacore Tuna In Spicy Olive Oil and Sweet Potato Chips In Avocado Oil Sea Salt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Albacore Tuna In Spicy Olive Oil is the clear winner. With 252 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Albacore Tuna In Spicy Olive Oil takes the lead with only 0g of sugar per 100g, whereas Sweet Potato Chips In Avocado Oil Sea Salt contains 10.714285714286g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Albacore Tuna In Spicy Olive Oil offers a protein boost with 25.4g per 100g, outperforming Sweet Potato Chips In Avocado Oil Sea Salt in this category.
Frequently Asked Questions
Which is healthier: Albacore Tuna In Spicy Olive Oil or Sweet Potato Chips In Avocado Oil Sea Salt?
Albacore Tuna In Spicy Olive Oil appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Albacore Tuna In Spicy Olive Oil vegan?
No, Albacore Tuna In Spicy Olive Oil is not certified vegan.
What is the calorie difference between Albacore Tuna In Spicy Olive Oil and Sweet Potato Chips In Avocado Oil Sea Salt?
There is a difference of 252 calories per 100g between the two products.
