Head-to-Head Analysis

Albacore Tuna in Water (Pouch) vs Smoked herring fillets filets de hareng fumes

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Albacore Tuna in Water (Pouch)

Albacore Tuna in Water (Pouch)

Not Vegan
VS
Package of Smoked herring fillets filets de hareng fumes

Smoked herring fillets filets de hareng fumes

Not Vegan
Nutritional Facts (per 100g)
127 kcal
Energy
157.9 kcal
0g
Sugars
0g
2.8g
Fat
12.6g
22.5g
Protein
10.5g
0.6g
Salt
0.4g

The Verdict: Which is Better?

When placing Albacore Tuna in Water (Pouch) and Smoked herring fillets filets de hareng fumes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Albacore Tuna in Water (Pouch) is the clear winner. With 31 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Albacore Tuna in Water (Pouch) offers a protein boost with 22.5g per 100g, outperforming Smoked herring fillets filets de hareng fumes in this category.

Frequently Asked Questions

Which is healthier: Albacore Tuna in Water (Pouch) or Smoked herring fillets filets de hareng fumes?

It depends on your goals. Albacore Tuna in Water (Pouch) has 127 calories, while Smoked herring fillets filets de hareng fumes has 157.89473684211 calories. Check the detailed table above for sugar and fat content.

Is Albacore Tuna in Water (Pouch) vegan?

No, Albacore Tuna in Water (Pouch) is not certified vegan.

What is the calorie difference between Albacore Tuna in Water (Pouch) and Smoked herring fillets filets de hareng fumes?

There is a difference of 31 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.