Albacore Tuna in Water (Pouch) vs Wild-Caught Pink Salmon Skinless & Boneless (Pouch)
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Albacore Tuna in Water (Pouch)
Wild-Caught Pink Salmon Skinless & Boneless (Pouch)
The Verdict: Which is Better?
When placing Albacore Tuna in Water (Pouch) and Wild-Caught Pink Salmon Skinless & Boneless (Pouch) side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Albacore Tuna in Water (Pouch) is the more energy-dense option here, packing 14 more calories per 100g than Wild-Caught Pink Salmon Skinless & Boneless (Pouch). If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Albacore Tuna in Water (Pouch) offers a protein boost with 22.5g per 100g, outperforming Wild-Caught Pink Salmon Skinless & Boneless (Pouch) in this category.
Frequently Asked Questions
Which is healthier: Albacore Tuna in Water (Pouch) or Wild-Caught Pink Salmon Skinless & Boneless (Pouch)?
It depends on your goals. Albacore Tuna in Water (Pouch) has 127 calories, while Wild-Caught Pink Salmon Skinless & Boneless (Pouch) has 113 calories. Check the detailed table above for sugar and fat content.
Is Albacore Tuna in Water (Pouch) vegan?
No, Albacore Tuna in Water (Pouch) is not certified vegan.
What is the calorie difference between Albacore Tuna in Water (Pouch) and Wild-Caught Pink Salmon Skinless & Boneless (Pouch)?
There is a difference of 14 calories per 100g between the two products.
