Albacore Wild Tuna vs Chunky light tuna
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Albacore Wild Tuna
Chunky light tuna
The Verdict: Which is Better?
When placing Albacore Wild Tuna and Chunky light tuna side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Albacore Wild Tuna is the more energy-dense option here, packing 26 more calories per 100g than Chunky light tuna. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Frequently Asked Questions
Which is healthier: Albacore Wild Tuna or Chunky light tuna?
It depends on your goals. Albacore Wild Tuna has 150 calories, while Chunky light tuna has 124 calories. Check the detailed table above for sugar and fat content.
Is Albacore Wild Tuna vegan?
No, Albacore Wild Tuna is not certified vegan.
What is the calorie difference between Albacore Wild Tuna and Chunky light tuna?
There is a difference of 26 calories per 100g between the two products.
