Albacore Wild Tuna vs Grilled Mackerel in 100% olive oil
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Albacore Wild Tuna
Grilled Mackerel in 100% olive oil
The Verdict: Which is Better?
When placing Albacore Wild Tuna and Grilled Mackerel in 100% olive oil side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Albacore Wild Tuna is the clear winner. With 50 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: Albacore Wild Tuna or Grilled Mackerel in 100% olive oil?
It depends on your goals. Albacore Wild Tuna has 150 calories, while Grilled Mackerel in 100% olive oil has 200 calories. Check the detailed table above for sugar and fat content.
Is Albacore Wild Tuna vegan?
No, Albacore Wild Tuna is not certified vegan.
What is the calorie difference between Albacore Wild Tuna and Grilled Mackerel in 100% olive oil?
There is a difference of 50 calories per 100g between the two products.
