Head-to-Head Analysis

ALBACORE WILD TUNA vs Chunk Light Tuna In Vegetable Oil

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of ALBACORE WILD TUNA

ALBACORE WILD TUNA

Not Vegan
VS
Package of Chunk Light Tuna In Vegetable Oil

Chunk Light Tuna In Vegetable Oil

Not Vegan
Nutritional Facts (per 100g)
127 kcal
Energy
160 kcal
0g
Sugars
0g
3.5g
Fat
9g
23.2g
Protein
20g
0.2g
Salt
0.9g

The Verdict: Which is Better?

When placing ALBACORE WILD TUNA and Chunk Light Tuna In Vegetable Oil side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, ALBACORE WILD TUNA is the clear winner. With 33 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? ALBACORE WILD TUNA offers a protein boost with 23.2g per 100g, outperforming Chunk Light Tuna In Vegetable Oil in this category.

Frequently Asked Questions

Which is healthier: ALBACORE WILD TUNA or Chunk Light Tuna In Vegetable Oil?

It depends on your goals. ALBACORE WILD TUNA has 127 calories, while Chunk Light Tuna In Vegetable Oil has 160 calories. Check the detailed table above for sugar and fat content.

Is ALBACORE WILD TUNA vegan?

No, ALBACORE WILD TUNA is not certified vegan.

What is the calorie difference between ALBACORE WILD TUNA and Chunk Light Tuna In Vegetable Oil?

There is a difference of 33 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.