Head-to-Head Analysis

ALBACORE WILD TUNA vs Wild Sardines Skinless & Boneless Fillets In Water

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of ALBACORE WILD TUNA

ALBACORE WILD TUNA

Not Vegan
VS
Package of Wild Sardines Skinless & Boneless Fillets In Water

Wild Sardines Skinless & Boneless Fillets In Water

Not Vegan
Nutritional Facts (per 100g)
127 kcal
Energy
165 kcal
0g
Sugars
0g
3.5g
Fat
8.2g
23.2g
Protein
23.5g
0.2g
Salt
0.9g

The Verdict: Which is Better?

When placing ALBACORE WILD TUNA and Wild Sardines Skinless & Boneless Fillets In Water side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, ALBACORE WILD TUNA is the clear winner. With 38 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: ALBACORE WILD TUNA or Wild Sardines Skinless & Boneless Fillets In Water?

It depends on your goals. ALBACORE WILD TUNA has 127 calories, while Wild Sardines Skinless & Boneless Fillets In Water has 165 calories. Check the detailed table above for sugar and fat content.

Is ALBACORE WILD TUNA vegan?

No, ALBACORE WILD TUNA is not certified vegan.

What is the calorie difference between ALBACORE WILD TUNA and Wild Sardines Skinless & Boneless Fillets In Water?

There is a difference of 38 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.